9 Tasty Weight-Loss Promoting Desserts 

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This guide will provide you with 9 delicious dessert ideas that help to promote weight loss.  To be considered tasty and weight-loss promoting desserts must meet the following description to be included in this guide:  

  • A Moderate amount of calories
  • a Moderate amount of saturated fat
  • a moderate amount of sugar
  • a signficant amount of fiber 
  • A SIGNIFICANT AMOUNT OF PROTEIN